Day 00

So here it is, The first day of the weight loss challenge.  We just had our check-ins.  I’m weighing in at 226.8lbs and 27.3% body fat.  My goal is 190lbs and 13% body fat.  That’s a 14.3% decrease in body fat and 36.8lbs, or 2.83lbs per week.

That’s my absolute goal.  I don’t know if I can get there in 3 months, but I’m sure going to try.

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