So I saw a friend of mine on Friday, someone I haven’t seen in two years: belt notch #4. Oh yeah. There have been times recently when #2 was the norm and #3 was a stretch. Not any more.
Yesterday I finished the last strength exercise of phase 1 of P90x. The next week is just light cardio and stretching; it’s a recovery week before phase 2 kicks in.
Today I spent 7 hours working outside in the garden. Moving mulch, topsoil, bricks and the like. That’s enough of a workout for today.