Progress Report

So I saw a friend of mine on Friday, someone I haven’t seen in two years: belt notch #4.  Oh yeah.  There have been times recently when #2 was the norm and #3 was a stretch.  Not any more.

Yesterday I finished the last strength exercise of phase 1 of P90x.  The next week is just light cardio and stretching; it’s a recovery week before phase 2 kicks in.

Today I spent 7 hours working outside in the garden.  Moving mulch, topsoil, bricks and the like.  That’s enough of a workout for today.

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