Today is the first day of week 6! As I think you all know by now, I am motivated by the scale. I weighed at the office this morning and am down 10.2 lb. I’ve completed week five of Couch to 10K and added some biking into my routine. My family and I all got new bikes yesterday and so Jonathan (my 13 yo) and I hit the W&OD and went 7 miles… I leave for Chicago June 30th… my sights are on this!